Fantasy Football Week 7 Rankings and Matchups

Who to attack and who to avoid in Week 7, based on the fantasy points each defense actually allowed.

Week 7 is still ahead. Matchups below come from the 2026 schedule and real 2026 points allowed, so you can plan byes and streamers early.

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Best Week 7 matchups: Quarterback

Rank 1 means that defense gave up the most fantasy points to QBs of all 32 teams.

Attack with	Against	QB pts/g allowed	Defense rank
GB	DET	5.4	1st most generous
PHI	DAL	4.1	3rd most generous
DEN	ARI	3.9	4th most generous
MIN	IND	3.9	5th most generous
DAL	PHI	3.7	6th most generous

Think twice about	Against	QB pts/g allowed	Defense rank
SEA	KC	1.8	32nd most generous
CLE	TEN	2	31st most generous
NO	PIT	2.3	29th most generous
CHI	NE	2.3	28th most generous
KC	SEA	2.4	27th most generous

Rank 1 means that defense gave up the most fantasy points to RBs of all 32 teams.

Attack with	Against	RB pts/g allowed	Defense rank
TB	CAR	5.4	1st most generous
DET	GB	5.4	2nd most generous
NYJ	MIA	5.2	3rd most generous
ARI	DEN	5.1	4th most generous
MIN	IND	5	5th most generous

Think twice about	Against	RB pts/g allowed	Defense rank
NYG	HOU	2.1	32nd most generous
IND	MIN	2.2	31st most generous
SF	ATL	2.3	29th most generous
KC	SEA	2.9	28th most generous
DEN	ARI	2.9	27th most generous

Rank 1 means that defense gave up the most fantasy points to WRs of all 32 teams.

Attack with	Against	WR pts/g allowed	Defense rank
NYG	HOU	7.1	2nd most generous
GB	DET	7	3rd most generous
DEN	ARI	6.9	4th most generous
SF	ATL	6.8	6th most generous
CIN	BAL	6.5	7th most generous

Think twice about	Against	WR pts/g allowed	Defense rank
SEA	KC	4	32nd most generous
LAR	LV	4	31st most generous
TB	CAR	4	30th most generous
KC	SEA	4.2	29th most generous
NYJ	MIA	4.3	28th most generous

Rank 1 means that defense gave up the most fantasy points to TEs of all 32 teams.

Attack with	Against	TE pts/g allowed	Defense rank
GB	DET	5.9	1st most generous
LAR	LV	3.7	3rd most generous
PIT	NO	3.6	4th most generous
BAL	CIN	3.1	5th most generous
DEN	ARI	3.1	6th most generous

Think twice about	Against	TE pts/g allowed	Defense rank
CHI	NE	1.1	32nd most generous
DAL	PHI	1.2	31st most generous
NE	CHI	1.3	30th most generous
CLE	TEN	1.3	29th most generous
MIA	NYJ	1.4	28th most generous

BUF, JAX, LAC, WAS

Start/Sit advisor, compare any two players on real snap share, targets and carries
Waiver wire, who is actually worth a claim this week
Injury report
Weekly rankings and the full defense vs position board
My Team, connect a league for advice on the roster you actually own