Which defense allows the most fantasy points to running backs?

Based on the 2026 season, the Carolina Panthers allow the most fantasy points to running backs (about 5.4 PPR points per game), making them the softest matchup to target.

Is it a good matchup to start a running back against the Chargers?

The Los Angeles Chargers are an above-average, startable matchup for a running back. They allow the 16th-most fantasy points to running backs in the NFL, surrendering roughly 3.6 PPR points per game to the position.

How many fantasy points do the Los Angeles Chargers allow to running backs per game?

The Los Angeles Chargers defense allowed about 3.6 PPR fantasy points per game to running backs across the 2026 season (17 games).

Defense vs Position › Los Angeles Chargers vs RB

Los Angeles Chargers Defense vs RB

Fantasy points allowed by the Los Angeles Chargers to running backs, with the matchup rank and whether it is a spot to start or sit.

The Los Angeles Chargers allow the 16th-most fantasy points to running backs in the NFL, giving up about 3.6 PPR fantasy points per game to the position based on the 2026 season, which makes them a favorable matchup to start a running back against.

3.6

PPR pts / game allowed to RBs

16th

most generous defense to RBs (of 32)

17th

fewest fantasy points allowed (toughest = 1st)

A favorable matchup

to start a running back against

What the Los Angeles Chargers defense allowed to running backs, per game, over the 2026 season (17 games). These per-game averages prove the matchup: higher numbers mean an easier defense to score on.
Stat allowed to RBs	Per game
Fantasy points (PPR)	3.6
Rush yds	18.4
Rush TD	0.1
Receptions	0.7
NFL rank (1 = allows most)	16th of 32

Last updated October 3, 2026 · Data source: 2026 NFL season game logs (Sleeper), PPR scoring.

Where the Chargers rank vs running backs

Across the 2026 season the Carolina Panthers gave up the most fantasy points to running backs (the softest matchup to target), while the Houston Texans allowed the fewest (the toughest). The Los Angeles Chargers land at 16th of 32, so treat this as an above-average, startable matchup for a running back.

How to use this matchup

Start your studs regardless

Elite running backs stay in your lineup even in a tough matchup. This page matters most for borderline flex and streaming calls.

Attack a soft spot

A generous defense is a green light to stream a mid-tier running back or trust a boom-or-bust play.

Check the full schedule

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Chargers defense vs other positions

Los Angeles Chargers vs QB Los Angeles Chargers vs WR Los Angeles Chargers vs TE

Starting a running back? Check the player

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